I specialise in helping women in business who feel stuck, overwhelmed, or out of alignment identify the real patterns behind their blocks, build confidence, and lead with purpose and clarity. 

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A key element of my coaching is The M.I.S.H Method (Mindset Identification of Single-Letter Habitual Encoding), which I use alongside intuitive, visual tools and structured coaching conversations. Together, these help uncover the hidden patterns and blind spots that may be holding you back from the life and work you want.

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Identify What’s Holding You Back

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Many of the challenges you face are not a lack of willpower, discipline, or intelligence. They are rooted in unconscious patterns, emotional conditioning, and limiting beliefs that shape how you see yourself and what you believe is possible.

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In our work together, we focus on helping you:

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• understand why you feel stuck or out of alignment

• recognise the patterns in your decisions and behaviours

• work with clear, practical tools to create change

 

The goal is making your patterns visible, so you can stop repeating what isn’t working and start choosing what does.

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What Makes The M.I.S.H Method Different

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The M.I.S.H Method (Mindset Identification of Single-Letter Habitual Encoding) is specifically designed to reveal blind spots, recurring issues, and internal blocks that may be standing in the way of your progress.

 

It uses single-letter symbolic maps to explore how you process information, respond under pressure, and organise your thoughts, emotions, and priorities. These maps are combined with a structured assessment process that looks at how your mind encodes patterns over time.

 

The method is based on research into how the brain supports motivation and reward, learning and memory, focus and response to stress, emotional regulation, and complex thinking. This perspective helps us understand why certain patterns repeat, what may be reinforcing them, and how to begin changing them in a practical, grounded way.

 

By combining insights from The M.I.S.H Method with Mindset and Transformation Coaching, I offer a structured way to work with the subconscious patterns driving your choices, so you can create meaningful change at both a mental and emotional level.

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Why My Approach Works

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spots and blocks holding you back, master your mindset, and create a life and business that feels aligned​? My method combines deep mindset work with strategic action delivering results quickly and effectively. Using techniques like The M.I.S.H Method and my expertise including but not limited to:

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• REBT (Rational Emotive Behaviour) Mindset Coaching

• Cognitive Behavioural Life Coaching

• Focus Mastery and Breakthrough Coaching

• Neuroscience for Personal Development

• Modern Applied Psychology

• Mindset Master Coaching

• Transformation Master Coaching

 

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My knowledge and experience in the combination of certifications allows me to quickly identify the root causes of your challenges and develop focused strategies to address them rather than just treating symptoms or leaving you with awareness but no change

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What You Can Expect

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Through this work, clients often experience:

• Enhanced focus and mental clarity

• Increased confidence and emotional balance

• Improved work-life balance

• Freedom from self-doubt and overwhelm

• Strategic action toward personal and professional success

Are you ready to overcome the blind spots and blocks holding you back, master your mindset, and create a life and business that feels aligned​?

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